Our topics today:

  • SUWARI-WAZA YOKOMEN-UCHI SANKYO in OMOTE & URA (direct entry)
  • SUWARI-WAZA YOKOMEN-UCHI IRIMI-NAGE
  • YOKOMEN-UCHI KOKYU-NAGE (same entry as SOTO-KAITEN-NAGE)
  • KATATE-DORI JIYU-WAZA
  • TORI-WAZA-JIYU
  • SUWARI-WAZA KOKYU-HO

The keiko was conducted by Klaus Meßlinger.

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

Aikido Oberursel
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Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.