Our topics at Klaus's and Sonja's keiko today:

YOKOMEN-UCHI KOKYU-NAGE in OMOTE, kneeling before UKE
YOKOMEN-UCHI KOKYU-NAGE in URA, kneeling next to UKE (similar to SUMI-OTOSHI)
YOKOMEN-UCHI USHIRO-KIRI-OTOSHI
YOKOMEN-UCHI SOTO-KAITEN-NAGE / KOKYU-NAGE
KATATE-DORI, UKE executes KOKYU-NAGE in OMOTE (similar to SOTO-KAITEN-NAGE)
KATATE-DORI SUMI-OTOSHI
KATATE-DORI JIYU-WAZA
SUWARI-WAZA KOKYU-HO

Terms used:

Suwari-Waza, Kokyu-Ho, Kokyu-Nage, Yokomen-Uchi, Katate-Dori, Omote, Ura, Uke, Sumi-Otoshi, Soto-Kaiten-Nage, Jiyu-Waza, Ushiro-Kiri-Otoshi

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

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