Our topics today:

Beginners' course, part 2 of 4

  • USHIRO UKEMI: rolling backwards from various levels
  • KATATE-DORI: grabbing one wrist
  • KATATE-DORI TENCHI-NAGE: "heaven-earth" throw
  • RYOTE-DORI TENCHI-NAGE: "heaven-earth" throw from a double-wrist grab

Aikido

  • RYOTE-DORI UCHI-KAITEN-KOKYU-NAGE
  • RYOTE-DORI SOKUMEN-IRIMI-NAGE
  • RYOTE-DORI KOTEGAESHI
  • RYOTE-DORI IRIMI-NAGE

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

Aikido Oberursel
CONNECT ∙ EXCHANGE ∙ DEVELOP
Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.