Our topics today:
- SUWARI-WAZA SHOMEN-UCHI SANKYO in OMOTE & URA
- TACHI-WAZA SHOMEN-UCHI SANKYO in OMOTE
- KAESHI-WAZA to IKKYO, if UKE's shoulder is above the elbow
- TACHI-WAZA SHOMEN-UCHI SANKYO in URA
- YOKOMEN-UCHI SANKYO in OMOTE & URA
The keiko was conducted by Klaus Meßlinger.