Our topics today:

  • SUWARI-WAZA SHOMEN-UCHI SANKYO in OMOTE & URA
  • TACHI-WAZA SHOMEN-UCHI SANKYO in OMOTE
  • KAESHI-WAZA to IKKYO, if UKE's shoulder is above the elbow
  • TACHI-WAZA SHOMEN-UCHI SANKYO in URA
  • YOKOMEN-UCHI SANKYO in OMOTE & URA

The keiko was conducted by Klaus Meßlinger.

 

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

Aikido Oberursel
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Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.