Our topics today:

MAE-UKEMI, USHIRO-UKEMI
SHOMEN-UCHI IKKYO in OMOTE & URA, focus on the connection of TORI and UKE
SHOMEN-UCHI SHIHO-NAGE in OMOTE
SHOMEN-UCHI KOKYU-NAGE variations
SHOMEN-UCHI IRIMI-TENKAN entry on URA side:
- SHOMEN-UCHI IRIMI-NAGE
- SHOMEN-UCHI KOKYU-NAGE

Terms used:

Shiho-Nage, Ikkyo, Irimi-Nage, Kokyu-Nage, Shomen-Uchi, Omote, Ura, Uke, Tori, Irimi-Tenkan, Mae-Ukemi, Ushiro-Ukemi

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

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