Our topics today:

  • MAE-UKEMI, USHIRO-UKEMI
  • SHOMEN-UCHI IKKYO in OMOTE & URA, focus on the connection of TORI and UKE
  • SHOMEN-UCHI SHIHO-NAGE in OMOTE
  • SHOMEN-UCHI KOKYU-NAGE variations
  • SHOMEN-UCHI IRIMI-TENKAN entry on URA side:
    • SHOMEN-UCHI IRIMI-NAGE
    • SHOMEN-UCHI KOKYU-NAGE

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

Aikido Oberursel
CONNECT ∙ EXCHANGE ∙ DEVELOP
Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.