Our topics at Josef's and Jörn's keiko today:
- MAE UKEMI
- KATATE-DORI KOKYU-NAGE URA
- RYOKATA-DORI KOKYU-NAGE, forwarding and returning forms
- AI-HANMI KATATE-DORI UDEKIME-NAGE in URA
Our topics at Josef's and Jörn's keiko today:
Ai-Hanmi, Kokyu-Nage, Katate-Dori, Ura, Ukemi, Ryokata-Dori, Udekime-Nage, Mae
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.