Our topics today:
BEGINNERS' COURSE, PART 2
- Rolling backwards from kneeling and standing positions (USHIRO UKEMI)
- Partner exercises for rolling
- Attack: grabbing both wrists (RYOTE-DORI)
- Technique: "heavan & earth" throw (TENCHI-NAGE)
ADVANCED
- RYOTE-DORI IKKYO in OMOTE & URA
- RYOTE-DORI KOKYU-NAGE-NANAME (SOKUMEN-IRIMI-NAGE)