Our topics today:

  • KATA-DORI IKKYO-NAGE (KIRI-GAESHI variant)
  • KATA-DORI IKKYO in OMOTE & URA
  • SUWARI-WAZA KATA-DORI SANKYO in OMOTE & URA
  • USHIRO-RYOTE-DORI entry
  • USHIRO-RYOTE-DORI KOKYU-NAGE
  • USHIRO-RYHIJI-DORI KOKYU-NAGE
  • USHIRO-RYOKATA-DORI KOKYU-NAGE

The keiko was conducted by Klaus Meßlinger.

 

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

Aikido Oberursel
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Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.