Our topics today:
- SUWARI-WAZA RYOTE-DORI KOKYU-HO
- (GYAKU-HANMI) KATATE-DORI KOKYU-NAGE / IKKYO-NAGE, with and without grabbing
- (GYAKU-HANMI) KATATE-DORI SUMI-OTOSHI, with and without grabbing
- HANMI-HANDACHI-WAZA KATATE-DORI KOKYU-NAGE
- HANMI-HANDACHI-WAZA KATATE-DORI SHIHO-NAGE in OMOTE & URA