Our topics at Jörn's keiko today:
- UKEMI variants
- SUWARI-WAZA SHOMEN-UCHI IKKYO in OMOTE & URA
- SHOMEN-UCHI IKKYO in OMOTE & URA
- SHOMEN-UCHI IRIMI-NAGE in OMOTE & URA
Our topics at Jörn's keiko today:
Suwari-Waza, Ikkyo, Irimi-Nage, Shomen-Uchi, Omote, Ura, Ukemi
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.