Our topics at Jorma's keiko today:

KATATE-DORI KOKYU-OTOSHI
MOROTE-DORI SOKUMEN-IRIMI-NAGE
KATATE-DORI IKKYO in OMOTE
KATATE-DORI KOKYU-NAGE & SHIHO-NAGE

Terms used:

Shiho-Nage, Ikkyo, Kokyu-Nage, Katate-Dori, Omote, Morote-Dori, Kokyu-Otoshi

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.