Our topics today:
- RYOTE-DORI TENCHI-NAGE in OMOTE & URA
- KATATE-DORI TENCHI-NAGE in OMOTE & URA
- USHIRO-RYOTE-DORI KOTEGAESHI, standard form
- USHIRO-RYOTE-DORI KOTEGAESHI, short form
- SUWARI-WAZA KOKYU-HO
Our topics today:
Suwari-Waza, Kokyu-Ho, Ryote-Dori, Katate-Dori, Omote, Ura, Tenchi-Nage, Kotegaeshi, Ushiro-Ryote-Dori
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.