Monday, 25 July 2022

Our topics at Jörn's keiko today:

  • UKEMI progression for highfalls
  • KATATE-DORI SHIHO-NAGE in OMOTE & URA
  • AI-HANMI KATATE-DORI SHIHO-NAGE in OMOTE & URA
Terms used:

Ai-Hanmi, Shiho-Nage, Katate-Dori, Omote, Ura, Ukemi

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

Aikido Oberursel
CONNECT ∙ EXCHANGE ∙ DEVELOP
Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.