Our topics at Jörn's and Josef's keiko today:
- KATATE-DORI SHIHO-NAGE
- KATATE-DORI NIKYO
- AI-HANMI KATATE-DORI SHIHO-NAGE in OMOTE & URA
- KATATE-DORI SANKYO in OMOTE & URA
Our topics at Jörn's and Josef's keiko today:
Ai-Hanmi, Shiho-Nage, Katate-Dori, Omote, Ura, Nikyo, Sankyo
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.