Our topics today:
- UKEMI progression
- SHOMEN-UCHI, basics of the attack
- SHOMEN-UCHI IKKYO in OMOTE & URA
- SHOMEN-UCHI KOTEGAESHI in OMOTE & URA
- SHOMEN-UCHI IRIMI-NAGE in OMOTE & URA
Our topics today:
Ikkyo, Irimi-Nage, Shomen-Uchi, Omote, Ura, Ukemi, Kotegaeshi
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.