Our topics today:

  • Exercises for relaxed connection without pressure
  • (GYAKU-HANMI) KATATE-DORI KOKYU-NAGE (IKKYO-NAGE) in OMOTE
  • (GYAKU-HANMI) KATATE-DORI SOTO-KAITEN-NAGE in OMOTE, short direct form
  • AI-HANMI KATATE-DORI SANKYO in OMOTE (standard & shortened) & URA

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

Aikido Oberursel
CONNECT ∙ EXCHANGE ∙ DEVELOP
Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.