Our topics today:
Beginners' course, part 4 of 4
- Basics of SHOMEN-UCHI (straight cut from above)
- SHOMEN-UCHI IRIMI-NAGE
Aikido
- AI-HANMI KATATE-DORI IKKYO in OMOTE & URA
- AI-HANMI KATATE-DORI HENKA-WAZA from IKKYO to KOKYU-NAGE
Our topics today:
Ai-Hanmi, Ikkyo, Irimi-Nage, Kokyu-Nage, Shomen-Uchi, Katate-Dori, Omote, Ura, Henka-Waza
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.