Our topics today:

  • KIMUSUBI exercises, working with the connection of hand and shoulders
  • KATA-DORI IKKYO in OMOTE & URA
  • KATATE-DORI UDEKIME-NAGE in OMOTE & URA
  • AI-HANMI KATATE-DORI UDEKIME-NAGE in OMOTE & URA
  • AI-HANMI KATATE-DORI SOKUMEN-IRIMI-NAGE (KOKYU-NAGE-NANAME)

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

Aikido Oberursel
CONNECT ∙ EXCHANGE ∙ DEVELOP
Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.