Our topics today:
- HANMI-HANDACHI-WAZA MOROTE-DORI KOKYU-OTOSHI
- USHIRO-RYOTE-DORI basics
- USHIRO-RYOTE-DORI SANKYO in OMOTE & URA
- SUWARI-WAZA KOKYU-HO
Our topics today:
Suwari-Waza, Kokyu-Ho, Hanmi-Handachi, Omote, Ura, Sankyo, Ushiro-Ryote-Dori, Morote-Dori, Kokyu-Otoshi
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.