Our topics today:

  • MUSUBI exercise: contact and connection via the wrist
  • KATATE-DORI IRIMI-NAGE in OMOTE from this connection
  • AI-HANMI KATATE-DORI NIKYO in OMOTE & URA
  • SHOMEN-UCHI KOTEGAESHI in OMOTE & URA

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

Aikido Oberursel
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Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.