Our topics today:
- MUSUBI exercise: contact and connection via the wrist
- KATATE-DORI IRIMI-NAGE in OMOTE from this connection
- AI-HANMI KATATE-DORI NIKYO in OMOTE & URA
- SHOMEN-UCHI KOTEGAESHI in OMOTE & URA
Our topics today:
Ai-Hanmi, Irimi-Nage, Musubi, Shomen-Uchi, Katate-Dori, Omote, Ura, Kotegaeshi, Nikyo
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.