Our topics at Josef's keiko today:
- HANMI-HANDACHI-WAZA KATATE-DORI SHIHO-NAGE in OMOTE & URA
- KATATE-DORI IKKYO in OMOTE & URA
- High-fall practice
Our topics at Josef's keiko today:
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.