Our topics today:
- HANMI-HANDACHI-WAZA SHIHO-NAGE in OMOTE & URA
- YOKOMEN-UCHI SHIHO-NAGE in OMOTE & URA
- YOKOMEN-UCHI IKKYO in OMOTE & URA
-
YOKOMEN-UCHI NIKYO in OMOTE & URA
The keiko was conducted by Josef Chovanec.
Our topics today:
YOKOMEN-UCHI NIKYO in OMOTE & URA
The keiko was conducted by Josef Chovanec.
Shiho-Nage, Hanmi-Handachi, Ikkyo, Yokomen-Uchi, Omote, Ura, Nikyo
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.