Our topics today:
- Working on the knees in a soft way, SHIKKO
- KATATE-DORI KOTEGAESHI in URA
- KATATE-DORI KOTEGAESHI in OMOTE (highfall practice)
- AI-HANMI KATATE-DORI KOTEGAESHI in URA
- RYOTE-DORI KOTEGAESHI in URA
- TORI-WAZA-JIYU: KOTEGAESHI from changing attacks
- KATA-DORI MEN-UCHI KOTEGAESHI in OMOTE (no URA)
- MOROTE-DORI KOTEGAESHI in OMOTE (no URA)