Our topics today:

Focus: enter with the hip first
MOROTE-DORI KOKYU-NAGE
MOROTE-DORI KOKYU-NAGE-NANAME (SOKUMEN-IRIMI-NAGE)
MOROTE-DORI IKKYO in URA, direct form
MOROTE-DORI IKKYO in OMOTE, 180-degree form
MOROTE-DORI IRIMI-NAGE, direct entry via OMOTE

Terms used:

Ikkyo, Irimi-Nage, Kokyu-Nage, Omote, Ura, Kokyu-Nage-Naname, Morote-Dori

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

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