Our topics today:

MOROTE-DORI IKKYO-NAGE ("tug-of-war form")
MOROTE-DORI SHIHO-NAGE in OMOTE & URA, direct and long forms
MOROTE-DORI IRIMI-NAGE
RYOTE-DORI TENCHI-NAGE
RYOTE-DORI SHIHO-NAGE in OMOTE & URA
RYOTE-DORI UDEKIME-NAGE in OMOTE & URA
RYOTE-DORI IKKYO in OMOTE & URA
KATATE-DORI IKKYO in OMOTE & URA

Terms used:

Ryote-Dori, Shiho-Nage, Ikkyo, Irimi-Nage, Katate-Dori, Omote, Ura, Tenchi-Nage, Udekime-Nage, Morote-Dori

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

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