Our topics today:

  • Working with UKE's center (not the arms), clear movements
  • SHOMEN-UCHI IKKYO in OMOTE
  • SHOMEN-UCHI KOKYU-NAGE in OMOTE, direct entry with cut to the face
  • KATATE-DORI IKKYO in OMOTE via IRIMI-TENKAN entry
  • KATATE-DORI KOTEGAESHI, variants with hand low and high (easy on the wrist, well suited for highfalls)

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

Aikido Oberursel
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Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.