Our topics today:
- KATATE-DORI KOKYU-NAGE in OMOTE
- SHOMEN-UCHI KOKYU-NAGE in OMOTE
- SHOMEN-UCHI HENKA-WAZA from KOKYU-NAGE to UCHI-KAITEN-NAGE
- MOROTE-DORI basics
- MOROTE-DORI KOKYU-NAGE
- MOROTE-DORI KOKYU-NAGE-NANAME (SOKUMEN-IRIMI-NAGE)
Our topics today:
Kokyu-Nage, Shomen-Uchi, Katate-Dori, Omote, Sokumen-Irimi-Nage, Kokyu-Nage-Naname, Uchi-Kaiten-Nage, Morote-Dori, Henka-Waza
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.