Our topics at the dan grading prep class today:
AIKIDO
- SHOMEN-UCHI KOKYU-NAGE via IRIMI-TENKAN in OMOTE & URA
- USHIRO-RYOKATA-DORI IKKYO
- TORI-WAZA-JIYU
TEST GRADING
- SHODAN test grading after Jan Nevelius
Our topics at the dan grading prep class today:
Ikkyo, Kokyu-Nage, Shomen-Uchi, Omote, Ura, Ushiro-Ryokata-Dori, Irimi-Tenkan
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.