Our topics today:

  • AIKIKEN
    • 1st SUBURI
    • SHOMEN-UCHI, counter with cut to the wrist
    • SHOMEN-UCHI, counter with cut to the crook of the ellbow
    • SHOMEN-UCHI, counter with cut to the stomach
  • AIKIDO
    • IRIMI-TENKAN
    • AI-HANMI KATATE-DORI SHIHO-NAGE in OMOTE & URA
    • HANMI-HANDACHI-WAZA KATATE-DORI SHIHO-NAGE in OMOTE & URA

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

Aikido Oberursel
CONNECT ∙ EXCHANGE ∙ DEVELOP
Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.