Our topics today:
- MAE-UKEMI, USHIRO-UKEMI
- MOROTE-DORI SHIHO-NAGE in OMOTE
- MUNA-DORI SHIHO-NAGE in OMOTE
- USHIRO-RYOTE-DORI SHIHO-NAGE in OMOTE & URA
- (GYAKU-HANMI) KATATE-DORI NIKYO in OMOTE & URA
The keiko was conducted by Klaus Meßlinger.
Our topics today:
The keiko was conducted by Klaus Meßlinger.
Gyaku-Hanmi, Shiho-Nage, Katate-Dori, Omote, Ura, Nikyo, Ushiro-Ryote-Dori, Morote-Dori, Muna-Dori, Mae-Ukemi, Ushiro-Ukemi
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.