Our topics today:

  • MUSUBI exercises: lead one or two partners with a contact to back, shoulder, knee and hand
  • SHOMEN-UCHI: execution of the strike, BOKKEN exercise
  • Passing and re-positioning to the the attack SHOMEN-UCHI
  • UKEMI exercise to the technique IKKYO
  • SHOMEN-UCHI IKKYO in OMOTE and URA

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

Aikido Oberursel
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Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.