UPDATE `ado_content` SET `attribs` = '{\"article_layout\":\"\",\"show_title\":\"\",\"link_titles\":\"\",\"show_tags\":\"\",\"show_intro\":\"\",\"info_block_position\":\"\",\"info_block_show_title\":\"\",\"show_category\":\"\",\"link_category\":\"\",\"show_parent_category\":\"\",\"link_parent_category\":\"\",\"show_associations\":\"\",\"show_author\":\"\",\"link_author\":\"\",\"show_create_date\":\"\",\"show_modify_date\":\"\",\"show_publish_date\":\"\",\"show_item_navigation\":\"\",\"show_icons\":\"\",\"show_print_icon\":\"\",\"show_email_icon\":\"\",\"show_vote\":\"\",\"show_hits\":\"\",\"show_noauth\":\"\",\"urls_position\":\"\",\"alternative_readmore\":\"\",\"article_page_title\":\"\",\"show_publishing_options\":\"\",\"show_article_options\":\"\",\"show_urls_images_backend\":\"\",\"show_urls_images_frontend\":\"\",\"glossary_terms_en-GB_com_content_article\":{\"41\":{\"id\":41,\"title\":\"Ikkyo\",\"original\":\"一教\",\"synonyms\":[\"Ude-Osae\"],\"catid\":39,\"alias\":\"ikkyo\",\"language\":\"en-GB\",\"tip_type\":\"popover\",\"parse_ones\":\"1\",\"plural\":\"Ikkyos\",\"readmore\":1,\"text\":\"

\\\"First form\\\" or \\\"arm-stretching pin\\\": tori guides uke\'s arm over the contact at the elbow and wrist<\\/p>\",\"patterns\":[\"\\/(^|[^\\\\w\\\\-—]+?)(Ude\\\\-Osaes|Ude\\\\-Osae|Ikkyos|Ikkyo|一教)($|[^\\\\w\\\\-—]+?)\\/usi\"],\"link\":\"\\/en\\/knowhow\\/glossary\\/41-ikkyo\",\"tip_tag\":\"strong\"},\"43\":{\"id\":43,\"title\":\"Kokyu-Nage\",\"original\":\"呼吸投げ\",\"catid\":39,\"alias\":\"kokyu-nage\",\"language\":\"en-GB\",\"tip_type\":\"popover\",\"parse_ones\":\"1\",\"plural\":\"Kokyu-Nages\",\"readmore\":1,\"text\":\"

Breathing force throw, i.e. techniques that guide or divert the energy of the attack using the flow of breathing.<\\/p>\",\"patterns\":[\"\\/(^|[^\\\\w\\\\-—]+?)(Kokyu\\\\-Nages|Kokyu\\\\-Nage|呼吸投げ)($|[^\\\\w\\\\-—]+?)\\/usi\"],\"tip_tag2\":\"strong\",\"link\":\"\\/en\\/knowhow\\/glossary\\/43-kokyu-nage\",\"tip_tag\":\"strong\"},\"47\":{\"id\":47,\"title\":\"Katate-Dori\",\"original\":\"片手取り\",\"synonyms\":[\"Gyaku-Hanmi-Katate-Dori\"],\"catid\":39,\"alias\":\"katate-dori\",\"language\":\"en-GB\",\"tip_type\":\"popover\",\"parse_ones\":\"1\",\"plural\":\"Katate-Doris\",\"readmore\":1,\"text\":\"

Uke grabs one of tori\'s wrists with one hand (gyaku-hanmi = mirror stance)<\\/p>\",\"patterns\":[\"\\/(^|[^\\\\w\\\\-—]+?)(Gyaku\\\\-Hanmi\\\\-Katate\\\\-Doris|Gyaku\\\\-Hanmi\\\\-Katate\\\\-Dori|Katate\\\\-Doris|Katate\\\\-Dori|片手取り)($|[^\\\\w\\\\-—]+?)\\/usi\"],\"link\":\"\\/en\\/knowhow\\/glossary\\/47-katate-dori\",\"tip_tag\":\"strong\"},\"59\":{\"id\":59,\"title\":\"Ryokata-Dori\",\"catid\":39,\"alias\":\"ryokata-dori\",\"language\":\"en-GB\",\"tip_type\":\"popover\",\"parse_ones\":\"1\",\"plural\":\"Ryokata-Doris\",\"readmore\":1,\"text\":\"

Uke grabs both shoulders of tori, more specifically the fabric of the jacket at the front of the shoulders.<\\/p>\",\"patterns\":[\"\\/(^|[^\\\\w\\\\-—]+?)(Ryokata\\\\-Doris|Ryokata\\\\-Dori)($|[^\\\\w\\\\-—]+?)\\/usi\"],\"link\":\"\\/en\\/knowhow\\/glossary\\/59-ryokata-dori\",\"tip_tag\":\"strong\"},\"97\":{\"id\":97,\"title\":\"Ushiro-Ryote-Dori\",\"catid\":39,\"alias\":\"ushiro-ryote-dori\",\"language\":\"en-GB\",\"tip_type\":\"popover\",\"parse_ones\":\"1\",\"plural\":\"Ushiro-Ryote-Doris\",\"readmore\":1,\"text\":\"

Uke grabs both of tori\'s wrists from behind. This attack is usually practised dynamically, starting from the front with contact of one hand. It is also known as ushiro-tekubi-dori.<\\/p>\",\"patterns\":[\"\\/(^|[^\\\\w\\\\-—]+?)(Ushiro\\\\-Ryote\\\\-Doris|Ushiro\\\\-Ryote\\\\-Dori)($|[^\\\\w\\\\-—]+?)\\/usi\"],\"tip_tag2\":\"strong\",\"link\":\"\\/en\\/knowhow\\/glossary\\/97-ushiro-ryote-dori\",\"tip_tag\":\"strong\"},\"130\":{\"id\":130,\"title\":\"Tai-No-Tenkan\",\"original\":\"体の転換\",\"synonyms\":[\"Tai-No-Henko\"],\"catid\":39,\"alias\":\"tai-no-tenkan\",\"language\":\"en-GB\",\"tip_type\":\"popover\",\"parse_ones\":\"1\",\"plural\":\"Tai-No-Tenkans\",\"readmore\":1,\"text\":\"

Turning exercise with partner: uke grabs a wrist in katate-dori, tori uses an (irimi) tenkan turn to move to the outside. Uke keeps the grip - both partners maintain connection.<\\/p>\",\"patterns\":[\"\\/(^|[^\\\\w\\\\-—]+?)(Tai\\\\-No\\\\-Tenkans|Tai\\\\-No\\\\-Tenkan|Tai\\\\-No\\\\-Henkos|Tai\\\\-No\\\\-Henko|体の転換)($|[^\\\\w\\\\-—]+?)\\/usi\"],\"link\":\"\\/en\\/knowhow\\/glossary\\/130-tai-no-tenkan\",\"tip_tag\":\"strong\"}},\"glossary_terms_time\":1732622997,\"glossary_modified_time\":\"2022-09-11 18:58:24\",\"glossary_terms_en-GB_com_content_category\":{\"41\":{\"id\":41,\"title\":\"Ikkyo\",\"original\":\"一教\",\"synonyms\":[\"Ude-Osae\"],\"catid\":39,\"alias\":\"ikkyo\",\"language\":\"en-GB\",\"tip_type\":\"popover\",\"parse_ones\":\"1\",\"plural\":\"Ikkyos\",\"readmore\":1,\"text\":\"

Uke grabs both of tori\'s wrists from behind. This attack is usually practised dynamically, starting from the front with contact of one hand. It is also known as ushiro-tekubi-dori.<\\/p>\",\"patterns\":[\"\\/(^|[^\\\\w\\\\-—]+?)(Ushiro\\\\-Ryote\\\\-Doris|Ushiro\\\\-Ryote\\\\-Dori)($|[^\\\\w\\\\-—]+?)\\/usi\"],\"link\":\"\\/en\\/knowhow\\/glossary\\/97-ushiro-ryote-dori\",\"tip_tag\":\"strong\",\"tip_tag2\":\"strong\"},\"130\":{\"id\":130,\"title\":\"Tai-No-Tenkan\",\"original\":\"体の転換\",\"synonyms\":[\"Tai-No-Henko\"],\"catid\":39,\"alias\":\"tai-no-tenkan\",\"language\":\"en-GB\",\"tip_type\":\"popover\",\"parse_ones\":\"1\",\"plural\":\"Tai-No-Tenkans\",\"readmore\":1,\"text\":\"

Sunday, 11 September 2022

Beginners' course, part 1 of 4

Aikido

Terms used:

Keiko Heatmap