Our topics today:

  • Dan Preparation

    • KATATE-DORI IKKYO-NAGE
    • SUWARI-WAZA SHOMEN-UCHI IKKYO
    • SUWARI-WAZA KATA-DORI NIKYO
    • SUWARI-WAZA AI-HANMI KATATE-DORI SANKYO
    • SUWARI-WAZA KATATE-DORI YONKYO
    • SUWARI-WAZA YOKOMEN-UCHI IRIMI-NAGE
    • TORI-WAZA-JIYU

    Keiko

    • USHIRO-RYOTE-DORI KOKYU-NAGE
    • USHIRO-RYOTE-DORI IKKYO, short (TSUGI-ASHI) and long (KAITEN) entries
    • AI-HANMI KATATE-DORI IKKYO-NAGE
    • AI-HANMI KATATE-DORI UCHI-KAITEN-SANKYO
    • TANTO-DORI CHUDAN-TSUKI UCHI-KAITEN-SANKYO
    • TANTO-DORI SHOMEN-UCHI GOKYO
    • SHOMEN-UCHI USHIRO-KIRI-OTOSHI

The keiko was conducted by Klaus Meßlinger.

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

Aikido Oberursel
CONNECT ∙ EXCHANGE ∙ DEVELOP
Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.