Our topics today:

Dan Preparation
- KATATE-DORI IKKYO-NAGE
- SUWARI-WAZA SHOMEN-UCHI IKKYO
- SUWARI-WAZA KATA-DORI NIKYO
- SUWARI-WAZA AI-HANMI KATATE-DORI SANKYO
- SUWARI-WAZA KATATE-DORI YONKYO
- SUWARI-WAZA YOKOMEN-UCHI IRIMI-NAGE
- TORI-WAZA-JIYU
Keiko
- USHIRO-RYOTE-DORI KOKYU-NAGE
- USHIRO-RYOTE-DORI IKKYO, short (TSUGI-ASHI) and long (KAITEN) entries
- AI-HANMI KATATE-DORI IKKYO-NAGE
- AI-HANMI KATATE-DORI UCHI-KAITEN-SANKYO
- TANTO-DORI CHUDAN-TSUKI UCHI-KAITEN-SANKYO
- TANTO-DORI SHOMEN-UCHI GOKYO
- SHOMEN-UCHI USHIRO-KIRI-OTOSHI

The keiko was conducted by Klaus Meßlinger.

Terms used:

Ai-Hanmi, Suwari-Waza, Ikkyo, Irimi-Nage, Kokyu-Nage, Shomen-Uchi, Yokomen-Uchi, Katate-Dori, Kata-Dori, Nikyo, Sankyo, Kaiten, Ushiro-Ryote-Dori, Chudan-Tsuki, Tanto-Dori, Tsugi-Ashi, Ushiro-Kiri-Otoshi, Yonkyo, Gokyo, Uchi-Kaiten-Sankyo, Ikkyo-Nage

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

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