Our topics today:
Aikiken
- Sword posture and handling (no-force lifting and cutting)
- SHOMEN-UCHI
- KESA-GIRI
- Simple KATA: KESA-GIRI against SHOMEN-UCHI
Aikido
- MAE-UKEMI: from standing position to break fall
- RYOTE-DORI TENCHI-NAGE
Our topics today:
Mae-Ukemi, Ryote-Dori, Shomen-Uchi, Tenchi-Nage, Kesa-Giri, Kata
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.