Our topics today:

AIKIJO
- "Lillsved KATA"
AIKIDO
- MOROTE-DORI KOKYU-NAGE in URA
- MOROTE-DORI IKKYO in OMOTE, "towrope variant"
- MOROTE-DORI IRIMI-NAGE, variant from towrope starting position, turning in the opposite direction and grapping the top hand (via IKKYO entrance)
- MOROTE-DORI KOTEGAESHI as HENKA-WAZA Form, if UKE lets go of the top hand

Terms used:

Ikkyo, Irimi-Nage, Kokyu-Nage, Omote, Ura, Uke, Kotegaeshi, Morote-Dori, Kata, Henka-Waza, Aikido

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.