Our topics today:

KATA-DORI KOKYU-NAGE OMOTE
KATA-DORI IKKYO in OMOTE & URA
SUWARI-WAZA KOKYU-HO

Terms used:

Suwari-Waza, Kokyu-Ho, Ikkyo, Kokyu-Nage, Kata-Dori, Omote, Ura

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.