Our topics today:
- KATA-DORI KOKYU-NAGE OMOTE
- KATA-DORI IKKYO in OMOTE & URA
- SUWARI-WAZA KOKYU-HO
Our topics today:
Suwari-Waza, Kokyu-Ho, Ikkyo, Kokyu-Nage, Kata-Dori, Omote, Ura
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.