Our topics at Josef's keiko today:
- KATATE-DORI UCHI-KAITEN-NAGE in OMOTE & URA
- YOKOMEN-UCHI UDEKIME-NAGE in OMOTE & URA
Our topics at Josef's keiko today:
Yokomen-Uchi, Katate-Dori, Omote, Ura, Udekime-Nage, Uchi-Kaiten-Nage
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.