Our topics at Jörn's and Josef's keiko today:
- SUWARI-WAZA AI-HANMI KATATE-DORI IKKYO in OMOTE & URA
- TACHI-WAZA RYOTE-DORI TENCHI-NAGE in OMOTE & URA
- YOKOMEN-UCHI SHIHO-NAGE in OMOTE & URA
- YOKOMEN-UCHI UDEKIME-NAGE in OMOTE & URA
Our topics at Jörn's and Josef's keiko today:
Ai-Hanmi, Suwari-Waza, Ryote-Dori, Shiho-Nage, Ikkyo, Yokomen-Uchi, Katate-Dori, Omote, Ura, Tachi-Waza, Tenchi-Nage, Udekime-Nage
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.