Our topics today:
-
Aikiken
- SHOMEN-UCHI, SUBURI 1-3
- TACHI-DORI: SHOMEN-UCHI KOKYU-NAGE-NANAME (SOKUMEN-IRIMI-NAGE)
- TACHI-DORI: SHOMEN-UCHI IKKYO in OMOTE
Aikido
- KATATE-DORI IKKYO
- KATA-DORI IKKYO in OMOTE & URA
- KATA-DORI NIKYO in OMOTE & URA
Our topics today:
Ikkyo, Shomen-Uchi, Katate-Dori, Kata-Dori, Omote, Ura, Sokumen-Irimi-Nage, Kokyu-Nage-Naname, Nikyo, Suburi, Tachi-Dori
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.