Our topics at Jörn's keiko today:
- KATA-DORI KOKYU-NAGE (forwarding and returning forms)
- SHOMEN-UCHI hitting exercises
- SHOMEN-UCHI IKKYO in OMOTE und URA
- SHOMEN-UCHI UCHI-KAITEN-NAGE
Sunday, 19 February 2023
Terms used:
Ikkyo, Kokyu-Nage, Shomen-Uchi, Kata-Dori, Omote, Ura, Uchi-Kaiten-Nage
Keiko Heatmap
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.
