Our topics today:

  • (GYAKU-HANMI) KATATE-DORI UCHI-KAITEN-NAGE in OMOTE & URA (UKE follows actively)
  • (GYAKU-HANMI) KATATE-DORI SHIHO-NAGE in OMOTE & URA, execution with shoulder-to-shoulder contact

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

Aikido Oberursel
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Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.