Our topics today:

  • "Swimming Dragon Teacup Exercise" (video)
  • UKEMI for IKKYO, derived from the teacup exercise and from MAE-UKEMI with arm stretched to the side
  • AI-HANMI KATATE-DORI
    • IKKYO OMOTE with emphasised Z form ("à la Christian Tissier") and URA
    • IKKYO OMOTE with "magic step" ("à la Endo Sensei")
    • SANKYO OMOTE
    • JIU-WAZA

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

Aikido Oberursel
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Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.