Our topics at Klaus Meßlinger's keiko today:
Beginners' course, part 1/4
- Rolling forward
- Swerving movement IRIMI-KAITEN (step and hip-turn)
- Attack RYOKATA-DORI (grab both shoulders)
- Technique RYOKATA-DORI KOKYU-NAGE (forwarding form)
Advanced
- RYOKATA-DORI KOKYU-NAGE in URA (returning form)
- RYOKATA-DORI KOKYU-NAGE-NANAME (= SOKUMEN-IRIMI-NAGE)
- SUWARI-WAZA KOKYU-HO