Our topics at Jörn's keiko today:
- KOKYU-NAGE from
- KATATE-DORI in OMOTE & URA
- SHOMEN-UCHI
- KATA-DORI-MEN-UCHI
- MOROTE-DORI
- MUNA-DORI
- USHIRO-RYOTE-DORI
Our topics at Jörn's keiko today:
Kokyu-Nage, Shomen-Uchi, Katate-Dori, Omote, Ura, Ushiro-Ryote-Dori, Morote-Dori, Muna-Dori, Kata-Dori-Men-Uchi
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.