Our topics today:
- SHOMEN-UCHI IKKYO-NAGE
- SHOMEN-UCHI IKKYO in OMOTE & URA
- SHOMEN-UCHI NIKYO in OMOTE & URA
- SHOMEN-UCHI IRIMI-NAGE in OMOTE & URA
- SHOMEN-UCHI JIYU-WAZA
The keiko was conducted by Jörn.
Our topics today:
The keiko was conducted by Jörn.
Ikkyo, Irimi-Nage, Shomen-Uchi, Omote, Ura, Nikyo, Jiyu-Waza, Ikkyo-Nage
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.