Our topics at Jörn's keiko today:

MOROTE-DORI basics
MOROTE-DORI KOKYU-NAGE
MOROTE-DORI SOKUMEN-IRIMI-NAGE
SUWARI-WAZA KOKYU-HO

Terms used:

Suwari-Waza, Kokyu-Ho, Kokyu-Nage, Morote-Dori

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.