Our topics at Benjamin's keiko today: 

Aiki-Jo

  • 7er KATA
  • JO-NAGE: KOTE-GAESHI, SANKYO, UDEKIME-NAGE 

Aikido

  • KATATE-DORI IKKYO in OMOTE
  • KATATE-DORI NIKKYO in OMOTE
  • KATATE-DORI SANKYO in OMOTE
  • KATATE-DORI YONKYO in OMOTE

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

Aikido Oberursel
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Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.