Our topics today:

  • SUWARI-WAZA SHIKKO
  • SUWARI-WAZA SHOMEN-UCHI IKKYO in OMOTE & URA
  • SUWARI-WAZA SHOMEN-UCHI IRIMI-NAGE (nur URA)
  • SHOMEN-UCHI IKKYO without grabbing, focus on connection to UKE
  • SHOMEN-UCHI IRIMI-NAGE, focus on connection
  • AI-HANMI KATATE-DORI KOTEGAESHI in URA (& OMOTE)
  • AI-HANMI KATATE-DORI IRIMI-NAGE in URA (& OMOTE)

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

Aikido Oberursel
CONNECT ∙ EXCHANGE ∙ DEVELOP
Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.