Our topics today:
- UKEMI: rolling forward
- TAI-NO-TENKAN
- KATATE-DORI KOKYU-NAGE
- KATATE-DORI KOKYU-NAGE, sitting down variant
- KATATE-DORI KOKYU-NAGE-NANAME
Our topics today:
Kokyu-Nage, Katate-Dori, Ukemi, Kokyu-Nage-Naname, Tai-No-Tenkan
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.