Our topics today:
BUKI-WAZA
- SHOMEN-UCHI, basics and partner exercise
- AIKI-KEN: direct SHOMEN counter to KESA line
- KEN-TAI-JO: KATA 1 & 2
AIKIDO
- UCHI-KAITEN-NAGE in OMOTE & URA, alternative forms without stepping back
Our topics today:
Shomen-Uchi, Omote, Ura, Uchi-Kaiten-Nage, Aiki-Ken, Kata, Ken-Tai-Jo
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.